The Shortest Path

"Many things in life are beyond our control. We can do very little about the weather, natural calamities, sickness, and so many things that happen in our lives. Often we see things as hardships, as unfair situations. But we do have the power to decide how we will respond to situations beyond our control. One effective response is the Serenity Prayer........Or we may use the Eastern way of looking for the divine presence in the unexpected. The Bible begins by telling us that in the beginning there was chaos and confusion all over the world, and God hovered over this chaos and out of it brought forth a new and beautiful creation. When my life is chaotic and I find it difficult to understand what is happening, let me allow the divine spirit to hover over my darkness, and let me wait for the new and the beautiful to spring forth in my life. Chaos is often the shortest path to our spiritual core. ~ Paul Coutinho, SJ in How Big Is Your God?

Minutae

A new day.
The sun rests on my face as I type.
Opportunities not yet known.
I can do this.

That Place Within

I'm sitting here wearing the same toque I wore for my morning walk and it's nearing bedtime. I never got it together to have a shower and carry on after I came in from outside. Dearest one is working the night shift and that often curbs my daytime activity. Not that I need a reason. Tonight is his first night shift and I've been mostly inactive for days already. A combination of that inactivity that is fully interior with the outer kind that means the newspaper's gathering dust on the floor and the laundry hamper is overflowing.

Today I remembered something I've heard in an AA meeting more than once: "pray for guidance, then do whatever's in front of you." It was said in response to some one's "paralysis by analysis". I think I fit that category. Paralyzed by thinking, over thinking. Even over thinking why I can't seem to put together a blog post that comes from that place within - that place which seems just beyond my reach at the moment.

Remembering to do the next thing in front of me means the day's dishes are drying on the counter instead of piled by the wayside. Doing the next thing in front of me - that seems realistic and possible no matter how hard it is to shut off my brain. I've been in a funk for how many weeks now? Many. I don't have a clue what the answer is other than to simply accept this is where I'm at and to remind myself it's not a permanent state.

"Pray for guidance, then do whatever's in front of you."

I was grateful I rememebered that saying this afternoon. Having the dishes washed as a result feels good.

Grace In The Moment

I found this quote on someone's blog (sorry for not remembering who's):

"God gives grace for the situation, not the imagination."

As someone who tends to make a big deal of things in my head beforehand I really like this quote. It reminds me that grace is found in the present.

Talking Statistics

Dearest one is in the other room working on Statistics.
I'm pretty sure he thinks Statistics is the spawn of Satan.

We slept in this morning after having a full day yesterday.
We saw our niece exchange vows with her beloved.
It was a small wedding in her faith community's terms.
That means it was less than 400 people.
We sat with family and enjoyed their company.
I visited with different women, some of dearest one's aunts,
people I don't usually see unless there is a family function.
It was good.

My journey to becoming comfortable within this cultural circle
has been long and winding.
That I can simply be myself is a gift.
Which is a far, far cry from my days as a newlywed
when I hadn't the foggiest idea of how different
dearest one and I had been raised.
Pure culture shock.
I went from living in a city apartment
to a 10 x 20 bunk shack with no running water.
A five gallon pail served as a bathroom.

Despite our path going in a different direction than his family's
I do take comfort in living in a community
where dearest one's last name is widely known.
Where his family has lived for over 50 years now.
Yesterday another woman and I stood talking about dearest one
and her husband's common family trait of being able to
strike up a conversation with anyone.
That the journey from the table to the car would no doubt be
stalled by countless conversations along the way
and the possibility of an hour's delay at least.

We left the building together
and when I turned to talk to dearest one
he was in another conversation
back on the front steps.
This is the way of most of the men in his family.
It used to drive me batty
in the days when I took it personally.
Today I take comfort that it is a trait passed down from
generation to generation.

Now if only Statistics could talk.

Losing Something

"Because our stories make us vulnerable to be being fixed, exploited, dismissed, or ignored, we have learned to tell them guardedly or not at all. Neighbours, coworkers, and even family members can live side by side for years without learning much about each other's lives. As a result, we lose something of great value, for the more we know about another person's story, the harder it is to hate or harm that person.
~Parker J. Palmer in A Hidden Wholeness

I'm sitting here this morning wondering if the truth of the above quote sums up why I blog anonymously. Why many of you know more about my journey, about who I am at my core, than the person who sits next to me at church.

Pitiful Hope

Thank God his mercies are new every morning.
It's very tempting to not post when I'm in
that head space that makes me feel like a pitiful
example of hope.
Yet to avoid posting then would violate
my belief that we need to know other human beings
are as human as we are.
It's one of the reasons I blog as I do.
And so I let you know.
For those of you who emailed, left a comment,
prayed for me, or simply listened,
thank you.

I read this morning in one of my daily readings
that whining is self pity pushed through a very small hole.
It comes as a result of not taking responsibility for one's life.
As a result of falling back into victim mode.
God help us all.

I spent time yesterday figuring out some things.
Took some action as a result.
Life seems more manageable this morning.
Stepped out of victim mode and took responsibility
for my own life again.

Stopped apologizing to myself
for having needs.
Stopped getting wound up about things
that instead needed me to take action.
When I let myself stay immobilized
I lean back into the numbness
as if it is a gift.
What a lie.

The fog has lifted for today.
Thanks be to God.

A Gift In Disguise

I am close to a full blown self loathing melt down.
I keep typing and deleting the whole shebang here.
What would I say if I was in a meeting right now?
I need help.
I know the journey is worth it.
It just doesn't feel that way today.
I know my feelings are not a permanent sentence.
But dang, I wish they'd pass.
Thank God I have a place
where I can come and share.
Where people will love me
in the moment
no matter what the moment looks like.

That a risk taken
may be a gift in disguise.
I'd really like to believe that.
But I have to take the risk first.

Last night I came to some conclusions
about what the next right thing is for me to do.
I remembered a conversation with a friend
from 15 years ago.
She told me I'd been talking about the same thing
for as long as she'd known me.
I remembered being startled at
how much time had passed.
To find I was still talking
and not taking action.

When I spoke of my angst last week
with Fr. Charlie he simply reminded me
that until the answers came to keep
putting one foot in front of the other on the path.
I gritted my teeth slightly at his suggestion.

I look forward to the day when
I accept life on life's terms
more easily than
"let's have ourselves a little crisis, shall we?"

Will I?

Will I show up for my own life?
That's the question that's hounding me of late.

Showing Up Part Three

Dearest one and I both had appointments in town today.
When we woke up neither of us felt like
going through the motions of getting ready and heading out the door
for a 150 km round trip.
Energizer bunny looked sad that we were going away.
But here we are.
Tired, but here.

In therapy today I looked at a list of questions
about the process of zoning out in the midst of my day.
I think it is so second nature to me to do so that to
identify when I'm doing it is going to take some work.
Never mind assessing what I do not only in my head but in my body
when I check out of the present moment.

No wonder I've had such a struggle
with being disciplined
in contemplative prayer.
But this is the second week
of consistently showing up for those 20 minutes set aside
to be present in the moment.
I used to look at the timer when I'd sat for 10 minutes.
Often feeling like they were the longest 10 minutes of my life.
Now I look when there's anywhere from 1 to 4 minutes left.
Being quiet, being present, being open.
Who would have thought it would be so hard.

Walking The Walk

It's been a day. A good day. I went to the funeral of my friend who passed away last week. He was a cradle Catholic and was really good friends with a group of men from the Mennonite Church close by. My friend's funeral, held at the Catholic Church, was a wonderful celebration. The music ministry from the Mennonite church really blessed us with meaningful music. The priest led the service and turned it over to the Pastor of the Mennonite Church after the Gospel reading. This Pastor acknowledged what an honour it was to preach in the Catholic Church and was grace filled, loving and gentle spirited. He is a man my husband grew up with, his father a man my husband had the greatest respect for. He said nothing that was contrary to Catholic belief. I am convinced there is more that unites than divides us and I am grateful this pastor focused on that.

A few weeks ago at a different funeral, a Protestant Pastor got up to say his piece towards the end of a Catholic funeral, time courteously given him by the priest and at the request of a few family members. Time with which he then ran roughshod over the message that had been preached. Correcting people's faulty perspective. There's a certain rudeness about doing something like that that irks the daylights out of me. I don't know about you but words don't speak to me near as much as actions do. What's that saying? Your actions speak so loudly I can't hear what you're saying. Advice I need to take to heart as well. Sigh. Excuse me while I take the log out of my eye.

Today, the priest went out of his way to explain the order of the Mass without apologizing for it, nor making people uncomfortable if they were unfamiliar with what came next. Here's how we do as Catholics and here's the meaning behind this symbol or that one. I've rarely seen such inclusivity without apologizing for the differences. No watered down Catholicism, no dissing one another's faith communities. The mutual respect was beautiful to see.

My friend's life touched many people. He let the Holy Spirit guide him and more than half the people attending raised their hands when asked if they had prayed one on one with my friend. He not only talked the talk, he walked the walk.

At the luncheon afterwards I was able to connect with a friend whose husband is undergoing chemotherapy, his second round tomorrow. It was good to talk and honour her tears as they overflowed. Tears of all that is unsettled within her. In the circles we know each other in there have been several deaths and diagnoses of cancer lately. She knows firsthand that no one is immune to suffering. It's a painful road of transformation for her right now. I don't know how her story will end. She is still raising young children and is also a grandmother. Lord have mercy. Christ have mercy. Lord have mercy.

I wonder....

This day feels like its been 40 hours long.
In other words I am bored.
I'm headed out to mow grass
for lack of something better to do.

Eons ago I trained as a journalist.
I learned to write about whatever I was asked to.
I've forgotten stuff like how to craft
a grammatically correct sentence.
But I still know how to write about whatever someone suggests.

All that to say your questions would be
more than welcome.
From the ordinary or humourous to the serious.
I've let you in on some pretty intimate
moments in my life.
Ask me what you'd like.
I'll do my best to entertain you with the answer.

A Keeper

If I turn my head to look out the window
the sun shines directly on my face.
I love sunshine.

Last night I went to a bridal shower
for one of my nieces.
On dearest one's side of the family we have
over 35 nieces and nephews.

This niece is one of my favourites.
Her wedding is this coming Sunday.
I wrote her a little card to go with my present:

"Dear Niece,

I spent some time looking online for a wise quote
about marriage that I could share with you.
Eventually I decided that with 26 years
of marriage under my belt maybe there was something
from my own years that would do.
I have always held onto those wonderful qualities
I saw in dearest one when we first met.
Basically, he's a good man.
That has held me steady through all these years.
The good you see in your own dearest one today
will always be there no matter what life holds for you
together as a couple."

love,
Hope

I sat beside a stranger last night.
I'm not big on social gatherings.
Give me one person to talk to and I'm fine.
Conversing in a group is another story.

As this new to me person and I chatted
I was able to simply listen to her
without trying to fix her or give her any advice.
People, that is a record.
No, wait, it's a miracle.
I can be so opinionated.
Yet, last night I found myself able to speak my truth
without having an agenda about her own.
She has a certain bitterness about her.
Lots of emotional pain for where her journey's brought her.
It was new for me to gently hold open space for her to share
without trying to change her direction at all.
In the end I simply liked her.
Her bitterness and hard edges
didn't stand in the way of that.
It left me wondering if liking people
isn't more about where I'm at than about who they are.

The shower was held outside.
I was dressed for an indoor one.
Which meant I came home with cold, cold feet.
One of dearest one's wonderful qualities
is that my cold feet on his bare skin
is something he will put up with.
Normally we end up laughing or tussling.
Well, no, when it's his cold feet
on my bare skin I scream and carry on
as if his cold feet will be the death of me.
There's only so much bed to get away from him in.
He has long legs, too.
Either way we eventually end up laughing
about it and snuggling close.
The man really is a keeper.

Seeping Through

Dearest one and I live in a 35 year old house trailer.
It's not going to last another 35 years.
We're looking at what to do when we replace it.
Looking at our values, what's important to us.
At this point in our lives we don't want to
accumulate a huge amount of debt.
Originally we hoped to replace it with a 10 year old trailer.
But the rise in real estate prices here
make their price tag not much different
than a brand new one.

We've talked about building a house.
Do most of the work oursleves.
Do we want the stress of that?
And the cost?

We don't have to make a decision overnight.
Which is a nice position to be in.
But with 2x4 walls and windows that rattle
when the washer does its spin cycle
eventually we need to do something.
Back up heat with a wood stove is nearly
a necessity in our harsh winters.

I heard someone say
values aren't believed,
they're lived.
That sentiment has stuck with me.
What I live is what I believe.
Neither have I been so challenged
to look at what I'm living
since hearing the Gospel preached
Sunday after Sunday these past 3 years.

I was hashing this all out
with my mom last night.
What to do. What to do.
At one point I told her
that when a person dies
it really doesn't matter
what kind of house they lived in.
She replied that people don't think like that anymore.
Not that it was a new thought to her
only an old thought renewed.

I remember going to a home
a good 15 years ago
that was ramshackle.
Yellowed newspapers piled 3 feet high.
Plywood floors.
Old, old worn out furniture.
Part of me felt repulsed.
Yet as I was feeling that
the thought came into my head,
"love lives here."
The people knew how to love.
They lived it.
I knew it.
There was no cutesy little wooden sign over the door
that announced 'love lives here'
love simply seeped through their pores
and into ones soul.

My soul.

Ain't No Sunshine

Typing this is the limit
to my spoons.
Lifting my arms to wash my hair right now
seems like too much of an effort.

Hopefully as the day goes on
my energy will increase.
Sometimes it works like that.
I just can't predict when.

The energizer bunny is snoring gently at my feet.
She snored between us all night in bed.
If you'd asked me a year ago
if I'd ever let a dog sleep in my bed
My face would have said it all.

Last night an inch of rain
fell on our hay crop which is
lying in swaths in the field.
The rain was sorely needed in general.
Just not on our hay.

I was talking to only daughter as it rained.
Several times the phone crackled as lightning struck.
I remembered hearing a tale from when I was young
of someone killed while talking on the phone
during a thunderstorm.
After one loud crack that nearly disconnected
the phone line between us
we agreed to end our conversation.

Seven weeks from today
my parents and sisters
will be at my house for supper.
In the 28 years since I left home
it will be a first to have
them here together.
Only the fourth time my parents
have ever been to my home.

Oldest son is getting married in
seven weeks less a day.
I watched as his bride to be
tried on her wedding gown last week.
She looked beautiful.

Despite my lack of energy today
it still holds the promise of being a good day.

Hard Fought

My friend with the 30 year medallion passed away last night.
I can't get our last conversation out of my head.
He knew he had a lesion but no biopsy results yet.
He said he hoped his time wasn't up,
he wanted to be around for a while yet.
That was less than two months ago.

A week ago his wife asked for prayers
that he wouldn't linger long.
That they both wished for his time to come quickly.
I imagine this past week has felt
both exceedingly long
and exceedingly short.

I rarely pray farther than
"Thy will be done" anymore.
To some that probably sounds lame,
as if I don't expect anything from God.
To me that prayer is simply
acknowledging that God's God and I'm not.
I don't know what God's will is.
For me. For you. For anyone.
I can so quickly get my will
and God's screwed right up.
As if I know what's best
for me. For you. For anyone.
I don't.

I do believe that God is with me
in whatever my life's circumstances may be.
I don't have to like those circumstances.
Sometimes I sit here, look at what is and
think, "Oh, for fuck's sake."
As if I'm on a merry go round
for which there is no stop button.

But whatever is happening today
is not permanent.
It just is.
I take comfort in believing
that Jesus hunkers down with me
in both the worst
and the best of days.

It's easy to type that right now
because this is not the worst of days.
I've had a few of them though.
I'm thinking of this day in particular.
That day will always be a defining moment in my life.
Where the rubber met the road when it came to my faith.
Where I had to decide whether God was with me in the midst of such anguish
or I was left on my own to blindly make my way through.
I don't know what the future holds for me
any more than my friend knew his two months ago.
Hope is a hard fought word for me.
It would not be my favourite word
without the worst of days.

Rest in peace my friend.

Showing Up Part Two

Darn. I've had to enable comment moderation and not let anonymous commenters do their thing. So you may need to set up a blogger account if you still want to comment. First I lost the previous post to delete the 100 comments, then I found it again sans comments. Such is life.

It's Saturday.
Dearest one and I are headed to town.
He to work on his Statistics course.
Me to go to my home group AA meeting.
I have never heard anyone say they enjoyed Statistics.
More like it's a course to be endured.

I think I'm getting the far better deal today.
Then again, I think that nearly every day of my life.
I rarely want someone else's life.
At least with my own I know what I'm dealing with.
In AA there is a saying about the danger of
comparing our insides to another's outsides.
What you see is rarely what you get if swapping sides was possible.
I'll take my own issues over someone else's anyday.

Showing Up Part One

There's a freshness wafting in the window as I type.
A thunder shower went through a little while ago.
A nice reprieve from the 30C weather of late.
My rain barrel was getting low.
The tic tic tic of the sprinkler
went back and forth
over the garden just this morning.
Dearest one set it at one point
so that I would be in its rainbow like arc.
So like him.
So like me to screech and run away.
I couldn't help but laugh.

I spent some time playing with
my skip it
before I went to bed last night.
I always smile big
as I make it go around and round.
Play is good for my soul.

It's been a slow lazy day.
A nice way to start the weekend.
Today is day 6 in a row of
contemplative prayer.
I just show up and do it.
Who knows what difference it's making.
I try not to analyze it.
Perhaps the only area of my life where I don't.

It's been a good week.
Much more even keel than last week.
Even keel feels better than helter skelter.
But the whole journey is to be embraced.
Not just the parts that suit me.

Here I am on the journey.
Here I am.
Here.
Such a small word

Shifts Are Happening

This afternoon I had a session with Fr. Charlie.
We sat in the coolness of a basement room
and visited for 2 hours.
We laughed quite a bit.
We shared back and forth.
We sat in silence, too.

As I reflect on the session
I see I need to relax and simply
be where I am on the journey.
Shifts are happening within me
and I need to let them work themselves out.
Or rather in.
There's no hurrying the process.

There is no end to the areas in my life
where I will go look for distraction
rather than be present.
I had my eyes opened
to a whole new area today.
I don't feel discouraged
but I do feel surprised.

That void that only can be filled
with His life
I often try to be fill
with other things.

Fr. Charlie rarely has answers for me,
Just questions.
Pokes and prods my soul.
Stays out of the way
while the answers take
their own sweet time to surface.

Such is Life

A lone bird sings as I sit here and type next to the open window.
Soon the heat will descend like a blanket just warm from the dryer.
Closed windows, the air conditioner running will soon be the order of the day.
The forecast is for 30C today.

Yesterday dearest one was able to get all the hay cut
and it's lying in lush thick swaths drying in the sun.
Allgeric to every blooming(literally) thing out there
My time outside is limited these days.

I did however just come in from weeding the garden.
As I weeded I looked up and saw a doe at the edge of the field.
Her bambi was a casualty of the hay bine yesterday.
It's instinct to lie still and close to the ground
made it impossible to see nestled in the tall hay.

A few days ago dearest one and I went for our morning walk.
Energizer bunny came along.
Right now she's running around the lawn and barking at
imagined or real critters in the bush.
Anyway as we were walking we came upon fresh bear scat.
We both took a quick look around
but the bear was already out of sight.
Every other day or so it leaves its droppings on the side of the road
letting me know we share the same daily route.

When we were newlyweds dearest one and I applied for a homestead.
There were still such things to be had back then.
My only caveat was that if a bear ran across our hoped for land
the deal was off.
As we entered the boundary of the land
a black bear ran across in front of us.
Such is life.
Actually when we sat down and figured out how much money
it would cost to go from a bush quarter
to a farm that would bring a return
we withdrew our application.

There have been many homes since then.
Now we're settled on 80 acres of hayland.
Dearest one is happiest when he's on a tractor.
He calls it his therapy.

A few more birds have joined the chorus outside.
A few vehicles in the distance can be heard, too.
It's early in the day yet.
One full of hope.

The Power of Choice

I stopped self sabotaging myself yesterday.
Recently one of my friends talked about how sobriety
gave him the power of choice back.
Yesterday I took a good look
at what direction my choices were taking me.
Where I was headed if I kept on feeding my feelings,
looking for distraction, avoiding doing the hard work.
Did I really want to return to that place?
Where self loathing and shame
were my closest companions?
No.
By the grace of God I reached for help
out of the miry clay.
Which put me squarely back in the now.
Today finds me doing the next right thing.
Where I'm grateful for the power of choice.
I wrote in my journal this morning
for the umpteenth time
"I can do this."

Nibbling At The Edges

It's Monday. Tomorrow's the first of the month. I've spent countless of either of those days determined to revamp my life complete with a written list from A to Z. These days I know the urge to revamp happens when I'm feeling shame. Revamping is just another way of spelling insanity but that hasn't stopped me from spelling it 100 different ways, thousands of times. Since coming home from treatment 10 months ago alarm bells clang when I start forming a mental A to Z list. God help me if it makes it to the writing stage.

The flip side of that is that often I've thought - oh tomorrow's Monday, the first of the month, the last of the month, whatever, that's tomorrow.....I'll just keep engaging in this behaviour until then.

Shame is such a shitty companion yet today it's letting me know I need to look at what's going on beneath the surface instead of making some list of above surface activity as if that has the power to transform me. Shame could propel me into making a gigantic list with which I could convince myself if I just followed it religiously enough I would be okay. Except I won't let it. To try that would mean I'd also be gritting my teeth, white knuckling it and holding my breath until my rigid walls of perfection crumbled under my humanity. I think the longest I've lasted is 3 weeks. The longest 3 weeks ever. Okay. Really, my record is ten seconds but I could convince myself it's much, much longer if it weren't for those hormones that kick in at the 3 week mark. They mess with my denial every month.

The last few days of stuffing my feelings with food is what I'm feeling shame about this morning. While staying away from my binge foods I skirted around the edges as close as possible. Which is insanity in itself. Let's see how close to the pit I can get. That's right up there with sniffing empty beer bottles or sticking my nose in an empty bag of chips and inhaling deeply. Nibbling at the edges to see how close I can get without tumbling right in.

I wasn't interested in surrendering anything, although the thought did cross my mind. "Later", I said as I ate another cookie. "Later", I shouted as I drank a pop. I've forgotten what it feels like to go to bed certain that I've morphed into the beached whale's sister. It doesn't matter that I'm 60 pounds lighter than the last time I felt this way. I still felt like the morphing process was complete. And that's why recovery from compulsive overeating has nothing to do with weight anyway. Thinner does not necessarily mean healthier. Heavier does not necessarily denote unhealthiness. Recovery has to do with the journey between the head and the heart.

And that journey is taken baby step by baby step. No A to Z list will cut it. As I sat alone in the coolness of the church yesterday I thought about what baby step I could take towards sanity. I thought back to this post and how unwilling I've been to follow through with my gift to myself. I'm still looking for distraction. I sat there and decided a baby step could mean 5 minutes of being present a day. Don't change anything else Hope, just sit for that 5 minutes. Okay I can do that. I sat there very aware of how much grace I need. Of how screwed up life gets when I live it on my own terms and the hell with nudges from the Spirit or advice from a friend. I left church with less shame and more hope.

Then I came home and ate the rest of the cookies.
After all, it wasn't Monday yet.

Cool Safety

A cold slice of watermelon would taste mighty fine right now.
There's something weird about living in a land
where last week we scraped ice off the windshield twice
and today the temperature is edging towards 90F.

We have no heat in our church at the moment.
Last winter we paid a ridiculous amount
to keep the building heated.
Even so the pipes froze once
when the propane ran out.

So this summer we're in the midst of converting
the heating system to something a little gentler
on the pocket book.
The propane tank was already empty early in the spring.
There've been a few Sundays since
where I've kept my coat and gloves on
when I went up to do the first reading
and the responsorial psalm.
Be it coats, gloves, flip flops, or shorts
We all take it in our stride.

Today the building was a nice reprieve from the outside heat.
I went early to sit in the coolness and pray.
Rarely do I see a building as a place of safety.
But that one is for me.

Of Snotty Watershed Moments

Blessed relief came last night
in a most unexpected way.
Yesterday I'd told my hairdresser I just needed a good cry.
You know the kind that's full of snot and gulps and
so many, many tears.
Except those kind take something to set them off.
I can't just will them to happen.
They bring a relief which
tears welling up and spilling over just can't match.

In my email last night was a long letter from a dear reader.
I've often struggled to write something here
that isn't so inward looking.

Yet there was her letter, telling me how my navel gazing
has affected her journey.
Profoundly.
I leaned my head against the wall, looked out the window
and sobbed my heart out as I read her words.

Snot, gulps and many tissues later
I felt more whole, less hurting.
My own hope restored by her
gift of words.
What earlier had seemed so difficult
was once again manageable.

Today was my turn to chair my home group 12 step meeting.
I went feeling tender,
tears being my barely-under-the-surface side kick.
We started with a few members and within
half an hour the number around the table had doubled.
I had prayed earlier to simply get out of God's way
in the meeting. To open myself to breathe space
in between what was being shared.
To hold each person up to the light.

I spent time before the meeting
litsening to a young man
a stranger to our town
share his story with me.
Blessed before the meeting even started.

During the meeting I was able to share
that my feelings were not a permanent sentence
yet it was a necessary place
for me to be today.
I told them of our mutual friend
who is in palliative care.
Last night he was rushed to the hospital by ambulance.
His days numbering less than a handful.
Some there know him as well.

After the meeting ended
there were many hugs
offers of coffee or lunch.
They sensed I needed companionship
in order to gain strength to go to the hospital.

10 minutes later we were breaking bread together
and a while after that one of them came with me
to the hospital to visit our friend.

He was barely coherent
not recognizing all who know him.
I sat for a while just watching him breathe
I went to his bedside and spoke to him
his eyes fluttering open
unable to form words with his mouth
though he tried.
I told him of the medallion
yet sensed he had not the strength to hold it.

I met his wife
on the elevator
and pressed his 30 year medallion
into her palm.
She said it had come just in time
as she closed her fingers over it.
She said his 25 year medallion was always in his pocket
and he'd hoped years ago, when he first fell ill with
another serious illness, to make it that far.
Now here was 30.

As I left the hospital and walked to my van
I suddenly realized
what a privilege it was
just to be able to walk.
Despite my weariness I had a flutter of
wanting to jump up and down a bit
because I can move my legs at will.
Just a few days ago my friend still had that ability.
Last night that ability ended for him.
He is bed bound now until his angels carry him home.

Some days all I need is perspective.
Let me rephrase that.
Every day all I need is perspective.
It doesn't make life's problems any less painful
they still need to be addressed
and embraced
but it reminds me that whatever
is happening
it's temporary.
Temporary can feel permanent
especially in the moment
but it isn't.
It just is what it is.
Today I can accept that
with a little more hope
than I had yesterday.

The Journey Just Is

Today I embraced the sadness that's been
my companion all week.
Risen from the depths
it's been begging for release.

The tears came amidst a therapy session.
Grief rolled down my cheeks
its outlet found.
Decisions to be made.
Needs voiced
without apology
yet without expectation.

I wanted an easier, softer way.
My body has been letting me know lately
that easier and softer instead of
honest and direct
is too high a price to pay.

Yesterday the doctor recognized
the grief etched within me.
I saw it in his startled eyes
as he opened the door and
looked at me.
When he asked if I was there
only for injections
I sidestepped his question.
Kept it to lighter, safer stuff.
This kind of pain
needs to be felt,
not numbed
in order to heal.

So now the needs have been voiced
the easier softer way
has been put to bed
honest and direct
has taken its necessary place.

Part of me wants to jump up and down
protest that this journey
is too fucking hard.
But really the journey just is what it is.

Awareness feels like a double edged sword.
It cuts one free
and inflicts pain.

This too shall pass.
Not around
but through.
Always through.

You Da Bomb

It's been a day.
Needled up in both shoulders.
Carpet bombing is what my doctor calls it.
Shove needle in, wiggle it around
can't locate spot that burns,
hit the bone, draw back and then
bomb the area with pain killer and hope it works.
We talked about alternatives to this.
Acupuncture was suggested as my best bet.
Somehow I don't think acupuncture involves carpet bombing.
I'm going to give it a try the next time the pain gets unbearable.

I left the CD recording of the radio doc with my medical doc.
He's a regular listener of the show and had to work ER that night so missed it.
I appreciate having a dr. who sees me as more than a list of symptoms.
We chat about the sale of the land and the documentary
as he pokes needles and wipes away blood.
Just another day in paradise.

The hospital was the next stop.
A CT scan of my head to make sure my brain's intact.
I don't expect the scan to show anything
other than my brain is indeed still there.
The dizziness and nausea are still semi faithful companions though
so a month ago the doc said he was anal
and wanted to take a look just to be on the safe side.
Today was the day to do so.
C'est la vie.

A quick trip up the elevator
to see a friend who is palliative
only to find out he wasn't in the hospital anymore.
His new 30 year medallion of sobriety was in my pocket.
Have I missed the chance to give it to him?
I still haven't made the phone call to find out.

Grocery shopping and gasoline finished out the day.
It is a privilege to be able to buy groceries.
We shop every other week at best so our cart was full.
I hope to be a good steward of what I bought.

When I go for my walk I watch
many vehicles driving by.
I live on the route that takes people [eventually]
to Alaska.
Daily I think about what a privilege it is to
be able to get in a vehicle and drive anywhere.
People bitch and moan about the price of gas.
It's a dollar thirty eight a litre here.
That's over 6 buckaroos a gallon.
But I say it's still a privilege to be able to buy gas
and go our merry way.
Yes,we buy less and we go on our merry way less.
But still we go.

Of Melancholy and Laughter

I feel melancholy today.
Down right blue.
Bitchy, too.
Hormonal as all get out.
Sigh.

Last night's dream was of little girls being abandonded or abused
and although I was in the house with them
I couldn't do anything to protect them
although I tried.
Wretched living conditions.
Scary men.
Sleep didn't come until after 2 am.

Dearest one and I snarked at each other a bit today.
I managed to halt my snarkiness instead of feeding it.
Then I looked inward and took inventory.
What was my part?
That's the only part I can do anything about.
Ah.
Festering resentment
that should have been addressed
when I first started nursing it.
Or rather, should have been voiced instead of
feeding it at all.
What a concept.

I heard it said once that every time a person relives a resentment
their part gets smaller and the other person's gets bigger.
Yep.

One good thing that came out of today
is that I realized how very little I snark anymore.
Snarkiness used to be my modus operandi.
I had no other tools to deal with things that pissed me off
other than to let them build and release,
build and release.

It never occured to me that I could calmly,
without getting emotionally all het up,
simply state my need, observation, thought
and leave it at that.

I didn't have to make it all about me.
Or them.
And so it goes.

Today's mail brought a CD version of the radio documentary in all its fullness.
Also some books I bought with birthday money.
One called Telling Secrets.
Very fitting considering the content of the documentary.

Another book was one I have looked at for the past 4 years.
Now it's part of my own library.
It's a humourous little book called The Little Monk. Reading it was a good antidote for my melancholy. I sat and laughed outloud as I read each simple statement and the explanation in brackets of how the little monk came to write it. It's a book of fiction compiled of our common human experience. Here's some of my favourites, fitting considering my day:

"Keep in mind that living with you may serve as enough penance to get into heaven." (On a day of bitter words.)

"If you lose your face, persevere; if you lose your head, halt. (On a day jam packed with contradictions.)

Silence was made so that we can listen to God. When God speaks through his creatures, don't cut him off. (At the bedside of a brother who at old age had returned to talking like a little child.)

Screaming Nightmares

I had a nightmare while I napped this afternoon.
Narrowly escaping the clutches of a rapist
I raced down several flights of stairs
ending up in the office of someone I thought would save me.
Except he acted like I was not in distress.
Just at the point where either he acknowledged my panic,
tears and fear or
I would start screaming at him
I woke up.
I think it was too traumatic to
deal with the pain
if this person had chosen to ignore my plight.
I'm thankful I woke up before I found out.

My shoulders are too sore for me to sleep.
It's been two months since my last set of injections.
Having them is a little like being in labour.
I grit my teeth and have to be reminded to breathe.
The doctor wiggles the needle around, sometimes hitting the bone
by mistake, until he finds the spot that burns.
Without finding it the medicine is wasted.
In goes the freezing and then comes some blessed relief.
I knew it was time to get them again when I found myself
taking pain killers with my morning meds today.
I've never done that before.
Did I mention that I hate taking pills?

I've forgotten how pain can distort one's perspective.
And how exhausting it can be.
Just typing all this has reminded me
to cut myself some slack.
It's okay to feel whiny.
Pain can do that to a person.
No wonder I ignored my list of simple chores today
and had a nap instead.
Sometimes I get so used to being in pain
I find myself functioning as if I'm not in pain.
I mean, I ignore my body's signals
until it shouts so loud I have to pay attention.

I needed the injections a week after my last set.
The emotional drain of doing the radio documentary
had the effect of escalating pain
as if the injections had never been.
But then I had a few days of relatively little or no pain
and thought I could hold out a little longer.
That's been my reality since the end of April.
A day or two of no pain followed by
unrelenting pain.
Give me a day or two of no pain and
I think I can hold out a little longer.

I wonder if my body ever thinks it's living a nightmare
that it's owner will not acknowledge.
No wonder it's screaming at me.
This morning I made the appointment
to get injections this week.

Icy Daylight

Dearest one said this morning they could bring on global warming any time now. This after telling me that youngest son had to scrape the ice off his windshield before he could go to work. It used to be that I guaged what time it was in the night by how dark it was. Pitch black meant the middle of the night. We are now in the season where dusk is as dark as it gets. To have eternal daylight and ice on windshields occuring within hours of each other doesn't add up here. Scraping ice off the windshield is supposed to coincide with shortening daylight. Oh right, yes, that's right. Two nights ago we reached the pinnacle of long daylight hours. We are now officially on the waning side of daylight hours. Perhaps the ice was just to remind us of that fact. Gah.

I guess in the spirit of gratitude at least it wasn't snow.

600 Steps

This is post number 600.
Not sure there's any significance to that.
It has reminded me that putting one foot in front of another
for 600 posts has me further along on the journey.
Or at least in a different place.
It's sometimes embarrassing to be so honest with you all.
And sometimes embarrassing how much navel gazing I do in public.
Such as write about post 600.

Oh well. It's certainly been a journey.
So if I'm going to take navel gazing to a new height
is there a post of mine that you especially remember
or that made a difference?
Or is it just watching the twists and turns over time
that keep you coming back?

It's late.
I'm tired.
Dearest one is out of town on work related business.
Once upon a time we used to celebrate when
the other person would get the bed all to themselves
for a night when one of us was away.
Not sure when that changed.
But sleeping alone is not my idea of a good time anymore.
I'm tempted to wake the energizer bunny and see if she wants to sleep in my bed.
She has a habit of sleeping right up against me in a very comforting manner.


Anyhow sleep must come so I leave you with this poem by Mary Oliver. I think it sums up my journey through treatment and beyond especially.

The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice --
though the whole house
began to tremble
and you felt the old tug
at your ankles.
"Mend my life!"
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do --
determined to save
the only life you could save.

~ by Mary Oliver ~

Weird and Weirder

I got this meme, listing ten weird things about oneself, from truevyne and tagged myself. Feel free to tag along.

1. Once I get a song stuck in my head - oh the poor saps who have to put up with it until my infatuation has run it's course. I guess the only saving grace is that I don't actually sing the song, just put it on endless repeat for months days at a time. Ok, weeks.

2. You gotta fold a towel a certain way to look right to me. Dearest one overheard me talking to my mom about this one day and afterwards wanted to know what "right" looked like. The man is the king of folding towels now. They look like they've been pressed when he's done folding them. I haven't folded more than a few towels since. Worked myself right out of a job. Towels folded in half and then again in half, then folded in thirds, finished end facing out, look fantastic.

3. However much I love all those nicely folded towels on the shelf there's usually a mass of dirty ones on the floor. Those look fine to me, too. Go figure.

4. I should be asking dearest one and kidlets what's the weirdest thing about me. I'm sure they could list ten things faster than I can type. (Leave 'em in the comments family.)I love to type. If I didn't have problems already with my shoulders I would be happy to get paid to type the day away.

5. I love a bawdy joke, a crude joke, dark humour, I do. Or a funny bumper sticker or what have you. On the weekend a lesbian friend of my sister's, bought a pin which said, "I can't even think straight." I'm still chuckling over that one. Repeating these jokes to the wrong people is met with stunned silence. The only problem is I can't usually tell who fits the criteria of wrong people until after the fact.

6. I can sit with piles of books, papers, stuff around me. But not with any residue of any kind on my fingers. Must wash hands immediately and go sit myself back down amongst the junk. Dearest one recently watched a show about slobs on tv and turned to me with a 'omg, she'll never change' look on his face.

7. Tie your long hair back if you want to come into my kitchen. Pugs excepted. LOL can you imagine a pug with long hair?

8. Family Feud is my favourite game show. Growing up on the prairies without cable tv,meant I wasn't introduced to this game show until I went east for college. Today, being a pj/couch day, I thoroughly enjoyed watching it.

9. To our friends dearest one and I are known as the heckler and the diplomat. Guess which one I am?

10. I wake up with a mowhawk hairstyle every day of my life. On the weekend I slept at oldest son's place after finishing the Relay For Life. His first comment when he came home again and saw me? "It's been a while since I saw the mowhawk." Thankfully a shower and a hair dryer fix the situation.

Minutae

The energizer bunny is sleeping at my feet. She spent the 5 minutes before that barking at an imaginary enemy down the hallway. I had to open a bedroom door so she could tentatively peek and reassure herself that no enemy lived within. Youngest son's room does look like a warzone at times though. Well, then again, so does mine.

Yesterday my in-laws came over to work in our garden. They have just a little raised garden bed now and were happy when we offered to plant potatoes here for them. Yesterday they came to hill them and do a bit of weeding, something my mother-in-law especially enjoys. She with leukemia and he with congestive heart failure and there they were each with a hoe, enjoying a sunny afternoon in the garden. I picked weeds by hand, putting them in a 5 gallon bucket to throw over the fence. 15 gallons later the garden was weeded. I even found the Lavatera which had germinated despite the competition from the rag weed.

All that weeding means I have less spoons today than normal. Bending over to weed still takes a lot out of me. More than I realized. I have nearly 20% of my blood volume bypassing picking up oxygen as it does the loop and when I bend over my lungs protest and beg for air. Well, they don't beg for it until after I go horizontal so overnight they went into overdrive and are protesting as I type. Breathing deep hurts and makes me cough. I had hope to resume walking and yoga today but I think a day on the couch is going to be the wisest choice I can make.

Dearest one has a final exam tonight. He could use some prayer. Going to school plus teaching full time has left him feeling exhausted. The worst/best of it is that this will continue to be his reality as he was awarded a tenure track position this spring. That means he has 3 years to complete his Master's degree and then he'll receive tenure. On top of all that he is working hard on inner issues which he says is more exhausting than school and work combined. He is one courageous man. He's in a place where it's too late to stop the momentum of inner work/growth yet has days when the new awareness is so painful he'd like to erase the forward movement he's made if only to take a momentary breather. He's goes on a work related trip later this week and gets to see only daughter as a bonus.

Energizer bunny is now snoring gently at my feet. It's time to join her. Not in sleeping on the floor, mind you, but in sleeping. It's only 8:30 am. My body is screaming at me to pay attention and get some rest. I am grateful that spoonless posts are not the norm anymore, although they have been in the picture more often of late. This too shall pass.

Bone weary, heart happy

Thank you for the feedback on the radio documentary.
It does my heart good when people 'get it.'
It makes a difference to the producers as well.
I'm surprised by the number of people who cried during the listening.
Concentric circles where our stories intersect
create strong emotional responses.
If that's the wrong geometric figure excuse my mistake.
I've had little sleep in the past 24 hours.
A hot shower, some pain killers to ease the hip/knee/back pain
and I am off to la la land until tomorrow sometime.

I am bone weary yet heart happy after participating in
the Relay For Life last night.
The human body was never made to go 12 hours through the night
with 30 minutes of sleep.
Then again, it was never meant to grow cancer cells either.
I walked 4 to 5 hours of the 12.
You all know what a miracle and a privilege that is.

Here are two posts I wanted to share with you:
joyful subversion and subversive redux.

Skippety Do Da

It's been a long but terrific day.
Shopping with my soon to be daughter in law
reminded me how much fun it is to shop with another woman.
Especially her.
I figured out I can suck my belly in
in order to get the dress to fit.
But there's no such thing as
sucking in one's boobs.
What a dilemna.

Went to an AA meeting that was fantabulous.
The meeting opened with just two of us.
15 minutes later five more had joined in.
Sat there realizing I was feeling incredible peace.

On my way to see a friend at the hospital
I passed the homeless shelter in town.
On the grass sat a woman singing her heart out
in the key of pain and suffering.
She was singing Leonard Cohen's "Hallelujah."


My counseling appointment came next.
A hope filled session
complete with challenges and new insight.

Met dearest one and a friend for coffee.
Lots of joking and laughter and an opportunity
to be generous that was received with surprise and quiet acceptance.

Bought myself a toy to celebrate my birthday tomorrow.
I always wanted one of them as a kid and so I get to be
a kid again at 46.
That's how I'll be spending my birthday.
Skipping around and around and around.

Stood in line at the grocery store.
Privileged to be able to buy the basics
plus a treat.

Came home and soon the house was filled with friends
who came to listen to the radio documentary with us.
First they all took a turn with my new toy and we all got to be
kids together again.
Cheering each other on as we attempted and succeeded
in being more coordinated than we ever thought possible.
Then they sang me happy birthday
and I felt loved.

Listened and heard the radio piece as a story
instead of the cut and paste, cut and paste version
that's been reverberating
in my head.
I done good.

People sometimes belly ache
(sucking that belly in or not)
about getting older.
Like it's a burden
instead of a gift.
So, so much goodness.
My cup overflows.

Gotcha.

More Birthday, Less Belly

One of the most frequent hits I get on this blog is for the term belly button birthday, which I wrote about nearly a year ago and reread today. It's a term used to differentiate between your birth day and the day you celebrate your sobriety.

This will be a full week. For those of you who are so inclined, my spiritual director, Fr. Charlie, is having surgery in a few days and prayers would be appreciated. He often talks about the ripple effects of transformation in a person's life. I am a beneficiary of the ripples of his own transformation. And I think you may be, too. He has held out a beacon of hope for me when I've been unable to see any way out of the miry clay. This past week he kept asking me the same hard question half a dozen times during our session. It took that many tries before I was willing to consider the question and answer. Fr. Charlie's seen every avoidance tactic I employ and is not fizzed by them in the least. God bless him.

The radio documentary airs this week. That same day I will see my therapist, say goodbye to a friend who was recently diagnosed with cancer and has only a few weeks to live, and visit another friend who has been on the brink of death so many times that I've pulled back from the friendship because I can't handle that we're not going to grow old together. Those are more words than any sentence should contain. Oh well. Trying to wrap my head around death continues to befuddle me.

My birthday is the following day.

This year I have more birthday, less belly. Typing that makes me grin because my brain goes into overdrive with too much information. Sorry. Sixty pounds less weight means less belly. The same wonderful rising bread dough punched down flesh that comes after babies and more babies and weight gains and losses and the ageing process that makes it all go south eventually. When you live as far north as I do going south has a nice ring to it. Okay, okay, I'm done being corny. Considering that I was born 12 weeks too early in a time when survival was not expected, I'm grateful for every year I age. No, I don't always embrace that pimples, wrinkles and grey hair can coexist. But in the whole scheme of things, every day is a bonus. I get to live this day.

Friday night I will be on a team for Relay For Life. For 12 hours through the night, one of our 10 member team will be walking around the track with 140+ other teams. The event is held at night to remind us that cancer never sleeps. You know, with my chronic health issues, what a gift it is that I can take part in something like this. Yes, I'll be spoonless for a while afterwards, but I will bounce back. I will bounce back. Well, with my extra skin and less belly, I'll bounce a little further. Everyone should be so lucky. And they aren't. And I'm really aware of that today.

Resting

A change is as good as a rest. I've mulled over the past few months whether it was time to give the blog a final rest but as you can see opted for a change instead. The coolest new feature is found on my blogroll where you can see when those blogs have last been updated.

Of Presence and Presents

It seems like such an old pattern, one that's been mine since childhood: I'd rather go looking for distraction than be present in this moment. Distraction was the fuel that kept my addictions alive and growing while I was dying spiritually and relationally.

Distraction, being stuck, avoiding this present moment, all came to a head yesterday. Next week I'll be turning 46 years old. Last year on my birthday I decided to gift myself with no more binge eating. One day at a time, sometimes one nanosecond at a time, by the grace of God and my willingness, it continues to be a gift. I've often pictured my binge eating self as a ravenous animal tearing away at flesh, out of breath and still not satiated. I've certainly wanted to go there this past year. For today I ask God to help me choose not to.

I've been mulling over for a few weeks now what this year's gift will be. Centering prayer is the answer that's kept coming to me. Centering prayer places me right smack dab in today. One on level I see that as a huge gift. On another it seems like torture. Which is why I keep mulling it over, hoping another answer will appear. Yesterday as I went to do Yoga though, I decided that centering prayer would dovetail quite nicely at the end of my session. So I set my pocket timer for 20 minutes and began.

I cried from beginning to end.

From my journal:

"The tears just kept coming. First of all that I'm being called to this kind of prayer ~ that it will be my birthday gift to myself ~ as I acknowledged that I start to sob. The safest place ~held in God's embrace ~ feels so scary of a place to go. So I told God that. I cried out, "Daddy, I'm scared."
Then I got an image of one of my prayer candles, lit within me. Acknowledging the Divine presence within me I saw it expand and fill my being. More tears. What people have been commenting on ~ my peaceful countenance, my brightness, my radiance, is all His doing. His presence within me shining. Like a firefly who simply glows because that's what it's created to do. All I can do is surrender to God and being illuminated happens despite me. I can stop striving.
Then came whispering into my heart, "intimacy is found in me." And I laid there and sobbed and thought about where I've been looking for that intimacy. In that moment I knew that true intimacy flows out of my intimacy with Christ and that when it's present it's because Christ is at the core of it. Otherwise it's a false intimacy. In Him, With Him, Through Him.
The phrase "Merciful Jesus" kept coming to me. With Reconciliation tomorrow how else can I approach Him?"

Then today, as I met with Fr. Charlie, came more clarity into why distraction remains such an attractive option. One of my recovery heroes, Earnie Larsen has a phrase, "Who's driving your bus?" by which he means, whenever you find yourself reacting to someone, or a situation, what age are you? Is it your 5 year old self driving the bus of your life, the teenage self or your adult self? Where are you reacting from in that moment? My little girl self survived childhood by looking for distraction. It was a necessary tool back then. Back then. When I resist living in this moment I am letting my little girl drive the bus of my life today. Realizing this doesn't magically fix anything but it does give me a new awareness. It makes choice possible.

During the Sacrament of Reconciliation today Fr. Charlie emphasized two things:

God loves you as you are.
God's graces are being poured over you.
Know this.

Flipping Pages

Tagged by Steve to complete Dr. Benton Quest's meme.

Here are the rules:

Step One – pull out a book on the book shelf.
Step Two – go to page 123.
Step Three – read and write out the 5th sentence.
Step Four – tag 5 more people.

Unlike Steve, who looked in 8 books, I looked in nearly 3 times that many. Darn. I have many books with scads of lines highlighted and not one of them was on page 123, line 5. So here is my excerpt from By Way of Grace by Paula Huston:
"We are in the presence of God, and like human lovers who 'are content, sometimes, with being near or within sight of the person they love without speaking to her, and without even distinctly thinking of her,' we simply rest in God's nearness."

And then here are several of my favourite books with quotes from page 123, just not on line 5. And yes, Steve, I did want to cheat, badly.

"But the God of the impossible won't ignore my cry." ~ Carlo Carretto in Letters from the Desert

"Most of us are living a life of addiction to our past - its mistakes and the guilt we carry - or to a future that drives us like a tyrant." ~ Fr. Francis Stroud, S.J. in Praying Naked: the spirituality of Anthony de Mello

"Gratitude makes us whole, not stuff" ~ Earnie Larsen in Destination Joy

"There is a kind of knowing, a kind of powerful conviction, that comes from spiritual emptiness." ` Richard Rohr in Everything Belongs.

Tagging whoever wants to play along.

An Ember Letter

I came across a post on a new to me blog today that prompted me to write an email to a friend. An "ember letter" of my own, if you will.

What's that you ask? An ember letter is officially a letter between a postulant and their Bishop that lets the Bishop know how it is with them.

When I read the post I immediately thought how healthy recovery demands a daily ember letter of sorts. If not between myself and God, at least within myself. It could also be between me and my sponsor or another supportive person. The minute I start avoiding any of those options I am isolating and headed down a dangerous path. The problem is that isolating can feel so cozy and comfortable.

Last week my therapist asked me to take a step back and question what being stuck was doing for me. What the payoff was. I came to the conclusion, hashing it out with Bobbie, that stuck means avoiding being present to myself or to life around me. Stuck feels cozy and comfortable.

But it's where I'm at. That much I can be honest about. This week I've returned to Centering prayer because it's one 20 minute period of the day where I'm present or at least very aware of my inability to be present. It requires an honesty of me that is unavoidable. I didn't know 20 minutes could be so long.

I'm having a love/hate relationship with being stuck.
Waiting, waiting for something to happen.
It's such an old pattern.
Time to make a new groove.

In the true spirit of an ember letter
I know I am in a better place than I was a year ago.
A year ago I was preparing to go to treatment and feeling very scared.
A year ago I didn't have the tools and skills to do anything but
avoid my feelings at any cost.
A year ago I didn't know what it cost me physically to spend so much energy in avoidance mode.
Ah.
For many days now I've written in my body journal
"tired, so very, very tired."
That's too high a price to pay any longer.
I see that now.
Grace to be present.
Not straining, nor striving.
Just be.
That's my prayer.

One Lone Bird

I am not a morning person.
I doubt I ever will be.
But when you live in a land
where the sun is now close
to never sleeping
one becomes a morning person
by default.

It seemed like just last week
I got up to go pee
and knew it was the middle of the night
because there was darkness.
Last night I got up
and looked outside and thought
right
it's that time of the year.
Where one has to be a master of shades of grey
to discern how close
to morning it is.

Then one lone bird sang
in the twilight.
Damn.
Way too close to morning.

Day Is Done

It's time for a soak
in the shower and then bedtime.
I love my bed.
I love showers, too.
It's been a full day.
Mowing lawns.
Planting flowers.
A walk with dearest one.
Cleaning, dusting, vacuuming.
Chicken tacos for supper.
Ice cream for dessert.
Tomorrow might be a day
with no spoons
but today was worth it.

Easy Does It

There should be a halt button on blogs with a hand in your face that asks if you're whiny before they let you in. Don't say I didn't warn you. Go ahead and change the channel. I may still be whining when you return but chances are I'll be over myself by then. At least temporarily. We can always hope.

Seven years ago I had an episode of Bell's Palsy. It's never really gone away. Today one half of my face is tingling like I've been to the dentist and if I look in the mirror it has itself a mild case of dropsy. Having it flare like this is like getting a tap on the shoulder, reminding me to take better care of myself.

Dearest one is beside me listening to Supertramp as I type. A song that starts out with whistling. I turned to him and said, "Oh, are you whistling?" I've never heard a person whistle who wasn't also cheerful and I thought maybe some of his mood would rub off on me. Dearest one starts the song over half a dozen times and sometimes whistles along just to confuse me. I turn to him every time and catch him whistling once. Eventually I tell him to stop messing with my head. The half that still moves anyway.

Youngest son is in the livingroom watching mana depleting television.(Diablo fanatics live here) That's what we call it in our house. A year ago, when I was in a chronic pain group, I learned of a study which found people subjected to violence on tv had depleted immune systems for 2 hours afterwards and conversely when they watched something uplifting their immune systems got a boost for the same time. I don't really enjoy violent shows but that was motive enough for me to stop watching them altogether.

It's slowly dawning on me as I type that your immune system may be under attack from reading my blog today. However, if you whistle while you read, there's a chance you'll come out even.

Baby Stepping My Way Forward

I don't think I can stand another post about the radio documentary, can you?. I'm obsessing about it and that's not good. So for today I will change the subject on purpose. Tomorrow I'll try and do the same. No guarantees.

Today was a birthday meeting at AA. The guy whose birthday it was we've been wondering week to week when he'll show up for his cake. His sobriety birthday was last month but work took him out of town. He showed up today sans cake and so the chair of the meeting handed me the chair duties while he went and bought a cake. I had a wedding to go to right after the meeting.

About a year ago when I was getting ready to chair my first meeing I said how nervous that made me. My sponsor asked, "What are you afraid of - making a mistake?" Um, yes. Definitely yes. Her question simmered me down and gave me perspective. If there's a safe place to screw up it's in a recovery meeting. Well, except we alcholics/addicts tend to be perfectionists, but at least we can laugh about it and recognize the insanity of it.

So I didn't fret when the meeting ran over time. I just handed the chair duties back to the cake buyer and ducked out to go to the wedding. I have no appropriate clothes to wear to such a celebration. I didn't realize that until I went to get dressed this morning. After a nearly 60 pound weight loss no wonder I have no fancy schmancy clothes to wear. The only semi appropriate dress in my closet was too big so I opted to get back into my jeans. We're pretty casual at the little church in the wildwoods that I go to so I wear jeans every Sunday. And flip flops some days. Or thongs, as they used to be called, before thongs got hijacked to describe a different pary of the anatomy. Doesn't that just crack you up?! I have a pretty pair of lime green thongs on my feet.

Anyway the birthday fellow is one of my favourite AA people. He speaks wisdom every time he opens his mouth. Because I chaired I didn't get a chance to tell him how his journey has impacted mine. I have his phone number in my wallet though so I may just call him later on tonight. We have similar years of sobriety but he was the one who I watched at meetings and said to myself, "he has what I want." I listen hard when he shares at meetings.

Best thing I heard at the meeting today was that it takes baby steps to get where we're headed. Those baby steps add up but we have to be patient for them to do so. It made me make a mental note to ask myself every day what baby step can I take forward today?

For today it was not to write about the radio documentary.

My 15 Minutes of Fame

The radio documentary has an air date. For those of you who requested I'll be sending out an email with the details soon. There is at least one regular reader I'd love to pass the info on to so [if you're reading from southern Ontario] email me [writerchick62 AT yahoo DOT ca] if you like and I'll let you know the details. Otherwise, you may have figured it out from my posts and I'll leave it at that.

This week I had to speak up and share a few concerns I had about the piece with the producer. It's much easier for me to take the well worn path of "everything's fine" than risk god knows what by speaking my mind. I did speak my mind and then carried on. And the one line in the piece that was causing me no small amount of angst got edited out of the final mix. I've decided not to let my parents know when the piece airs. The first go round where I spoke to them about the abuse was hard enough. Hearing the piece will simply open up those wounded places again for them. So unless they ask when it's going to be on I won't be offering any information. There was a time when I would have enjoyed being in their face and forcing them to pay attention. Those days are gone. It sucks energy from my own healing journey, which is the only journey I have any control over.

Nappage

It's time for a nap.
But before I go do that here's a link to a post
I thought was too good not to share:
the story of a friendship.
As a kid I was often looking for a friend in the adults around me.
Wanting someone to notice and invest time in me.
Which is probably why this story made me really teary.

Fear, Hope and Everything In Between

My head's been in addiction land the last few days. Mulling over not only my own story but the story of others. Two books I've been reading In The Realm Of Hungry Ghosts and Love Sick have been fodder for my thoughts. Today I have 18+ months of abstinence from sexual addiction and almost a year of no binge eating. Some days both addictions nearly feel like a thing of the past and others they hound me, begging to be let back in. Fucking things.

Today I wrote an email and then followed up with a phone call to someone I was wanting to 'play nice' with instead of being honest and risking offending them. Fear is such a shitty motive for not being true to myself. One I don't want to live by so I wrote the email and then picked up the phone and said what needed to be said. No offense was taken, either. So there you go. Risk it.

Recently someone commented on the hope this post had given them: No Fear
That key fob is long gone. Dearest one recently bought me a silver one with the word hope engraved on it.
Which is what I keep doing, one foot in front of the other, day by day. This day.

Belly Down, Standing Tall

I've spent the last few weeks
travelling back and forth
between stuck and unstuck.
Some days find me belly down in the rut
and others have me standing back up tall again.
One afternoon when I was home
doing the radio documentary
I followed a well worn cattle trail
from the middle of the farm
back to the barn yard.
Those trails always lead home.
I'm trying to trust that the path I'm on
is headed in a good direction as well.
It means being present in the now.
Being present sometimes feels like being stuck.
Other times it means unstuck.
Being present.
I hope it won't always
be a place of fear for me.
A place I often avoid
even though I know it's the only
sane place to be
despite what it feels like.

Stuff

I'm healing.
I can handle drug free
childbirth better than
a gash to the knuckle.

There was a light mist of rain overnight.
It left a beautiful fresh scent in its wake.

The energizer bunny and the stray
came-back-from-the-dead cat
have become fast friends.
Watching a pug trying to learn
how to rub up against a cat
makes me laugh.
I did wish yesterday
that the pug could purr.
She seemed so content.

Dearest one and I planted
the garden last night.
Being healthy enough
to take on the responsibility
of a garden is a gift.

Painful Edges

I'll be offline for a day or two.
Call it a lost battle
with a plastic wrap sharp edge.
I got a gaping hole
alongside my knuckle,
middle finger.
Dearest one is a nurse.
Not much fizzes him.
I'm hopping around in pain,
freaked out by the sight.
He calmly tells me ER would
just put steri strips
on the cut instead of a stitch or two.
So he bandaged it up for me.
I can't bend that finger.
Typing was never meant to be painful.
I would never make a nurse.

Rough Mix

Today's mail delivered the rough mix CD of the radio documentary.
I listened to it by myself.
I'm not good at new things in front of others.
Even if I had already read the transcript.
It still was scary.
I'll know at the end of May when it will air.
I got paid for doing this and that feels like a bonus.
My first paycheck for creativity in 20 years.

I feel vulnerable with my story out there.
Very vulnerable.
I will let you know when it will air.
But I might go hide for awhile afterwards.
My older sis told me my dad will forget when
the air date is and my mom won't listen.
I hope that is true.
I really do.

Ain't She Sweet?

I like being home. It's been nearly a month since I last had several days in a row at home. It suits me. It suits the energizer bunny, too. Isn't she cute? I don't have much to say, just wanted to show you a picture of the energizer bunny. I'm content to have regular days again with a normal routine.

Don't Analyze That

Despite spending most of my blog time analyzing life to death I'm getting better at not doing so every waking moment. Sometimes when I catch myself living in my head I think, "Don't analyze that, just [enjoy, accept, let go of, deal with] it." And amazingly I'm able to for that moment. As someone who excels at living life from the neck up, this is progress.

So bear with me while I continue to hash out the feeling-like-I'm-drunk-post-sedative-episode I had earlier this week and stuff that's old news but is still rattling around in my head. I've shared the sedative incident twice at meetings this week and with my after treatment counsellor. I think it takes a fellow addict to appreciate how very scary it was to love that drunk feeling and experience a 20 year time warp as if my sobriety had never been. One of the things I had to not dwell on this week was how seductive that drunk feeling was. There's a clarity now - knowing if I ever take a sip it will take supernatural help to sober up again. Oh, who am I kidding - it takes supernatural help to stay sober today, every day. My after treatment counselor told me she knew several people who had lost their sobriety from experiencing what I had with the sedative at the hospital. It was good to get confirmation that scared shitless was an appropriate response to loving that drunk out of my mind feeling. She recommended that I talk to my doctor about never getting that particular drug again. The risk is too huge. I know me too well. I'd look forward to another colonoscopy if it meant getting that drug again. Cunning, baffling and powerful is the voice of addiction.

My AA meeting today was incredible. Lots of laughter, incredible sharing and an all around good time. I am so thankful I could share honestly. I have a hard time doing that. I tend to feed my ego little slips of miracle grow and end up wanting to impress someone with where I'm wishing I was at instead of sharing where I'm really at.

When I was at my parents a few weeks ago I went to an AA meeting in a scary, not safe part of the city. It was the only meeting I knew how to get to. I like routine, comfort zone, small meetings. This meeting met none of those criteria. The first guy who shared that night left his ego behind and I am always in awe when I hear someone share so freely just how it is with them. I have much to learn. I look forward to the day when I'm not out to impress someone, including myself.

I had a neat experience after the meeting today. One of the members recently celebrated 20+ years of sobriety. The thought came to me awhile ago to buy him this little book I read all the time. Because it comes from a Christian perspective I wasn't sure I should buy it for him. I didn't want to offend him. I happened to find a copy of it in a book store in the city I grew up in. It took two trips to the store before I bought it. Today I was able to give it to him. I slid it across the table to him before the meeting was over and he looked at it, looked at me and mouthed the author's name with a question mark expression on his face. I nodded yes. After the meeting he told me that author had been recommended to him for a long time but he'd never read him and looked forward to doing so. Cool, eh?

Yesterday my sexual abuse counselor helped me see that feeling like I'm stuck in a rut, falling backwards, and having an incessant need to talk about the whole radio documentary process is most likely because I'm preparing to face fully forward for the first time in my life. What will I grasp at once I leave behind me the identity of sexual abuse victim/survivor? There will always be residue from experiencing what I did, it's shaped who I am, but it's not the whole of who I am. It needn't define me. Do I have the courage to truly own my choices in life? Even as I type that I can hear a sputtering "But..but....but" in my head.

For today I can do this.
I can even live it from my heart.
Celebrate progress not perfection.
Enjoy taking baby steps.
Continue to grow up.
And they all gathered 'round
and said,
"Amen. Amen. Amen."

What Is

One thing I've realized lately is
how I am is how I am.
There's no faking it.
I've expended so much energy trying
to be somewhere else on the journey.
Not able to accept myself as is
whatever 'is' happens to be.
People I haven't seen in a while keep telling me
I look peaceful.
Yesterday a woman I haven't seen in six months
said I had a brightness about me.

I can't take the credit for it.
Sure, I show up
and am willing for
transformation.
I sit in prayer and ask God to scrape
the womb clean.

How transformation happens
is a mystery I'm content to let be.
This is where people try and write books about how they got from here to there as if a journey prescription can be written.
And while I feel different inside
than I was a year ago
there isn't a formula to follow.

I've been thinking then that maybe
I can learn to be comfortable
with where I really am
because where I am shows on my face
no matter how conivnced I am
that no one sees but me.

Sometimes I feel foolish for only realizing this now.
I could have saved myself a lot of energy
being content
with what is.

Jumping Off The Cliff

Below is a letter I wrote to the producer this morning in response to one from him. The raw mix of the radio documentary is in the mail to me. As far as I know it will air within a month, maybe a little later than that. I don't want to post the link here to where you can listen to it so if you would email me [writerchick62 AT yahoo DOT ca] then I will create a mailing list and send the information when I know it. It will be streamed live and will be available afterwards to listen to online. And then there's the old fashioned way of actually listening to it on the radio.
For some reason this morning tears are close to the surface.


Thank you Radio Producer.
Thank you.

I feel like I've somewhat fallen apart this week.
A combination of the sedative on Monday (that's the first time
in 20 years that I felt drunk and it was more than scary afterwards how
good drunk can still feel. God help me never take that first sip or I'm sunk. I know that at a deeper level now. That I didn't relapse right then and there,
considering the emotional upheaval of this past while,
tells me my recovery is solid.
For today, by the grace of God, I can do this.)
and finally being still enough to process the stress
of the past month while doing this piece.

In the end it is worth it.
I'm still humbled by the process.
And by the healing.
Not many people get to see me
at my most vulnerable.
I've only learned to feel my feelings
in the past 8 months since
I came out of treatment.
So I'm still new at it.
It's a testament to you as a person
that my walls didn't go up while taping.
I tend to think of my walls going up
being like the electric windows in a car
except mine move with lightning speed.

I'm glad that you are pleased with the
final mix. I know how satisfying it is to
write something good.
If there was anything to be cut I'm glad
you cut the packing scene.
That was most uncomfortable for me to tape.
Cutting it doesn't take away from my story.

I'm quite sure I'll be fine with the final mix.
For all my earlier panic, while the sedative was wearing off,
I do trust your instincts.
My biggest fear was that I would turn in material that
was crappy and not worth using. That you'd all roll your eyes
and wonder why my pitch had been accepted.
I have my own insecurities.

The scene with the peas in the garden.
I haven't even gone back during my therapy sessions
and relived anything.
That was really brutal.
The hardest part of the whole process.
Had I gone with my gut that day I would have pushed
myself back from the microphone,
turned my chair to face the window
and screamed all the pain out of my body.
But I remind myself that I not only survived the initial incident,
I survived the retelling, too.

I sent my mom a Mother's Day card last week.
This is only the second year in my life that I haven't stood
in the Mother's Day section seething with anger over
the pathetic cards portraying mothers who don't exist.
I found a card this year that fit really well.
That spoke truth.
I talked to my mom yesterday.
She said, "Thank you for the lovely card."
She cried when I told her to remember
that what the card said was true.
This is the first year she was accepting
it might really be.
And that wouldn't have happened without
taking all the risks this piece
gave me the chance to take.
So there you go.
Thank you.

Beyond The Swamp

I read this guy's daily message often. Today's hit the spot for me:

"The story of Beowulf is an ancient story about the King of Denmark who sent his best officers to kill the monster, Grendahl who kept eating the children. Finally the monster was killed and all rejoiced. But later that night an even greater monster came and laid waste to the land. The greater monster was his mother.

It is not the thing that we fear that drags us down but the mother of that which we fear. The point of the story for those of us on the journey is that we start off thinking we know what the problem is, we think we know what the fear is, we think we can probably create a box strong enough to contain the fear. What we find out is that it is something much deeper that we must face. As we journey towards the light it takes lots of courage. The ability to accept that we are loved, that someone will stand up for us, to truly believe in our heart that we are loved and accepted and treasured for who we are is courageous work. But behind this work is far greater light. Beyond the swamp, is peace."

Feeling the Feelings

The medical procedure I had yesterday
went well.
No tumours.
Good, good news.
The sedative they gave me
left me feeling drunk
when I woke up.
I couldn't walk straight.
I couldn't concentrate.
I didn't make the greatest of sense
when I talked.
When I got home there was a message from the
radio producer.
I called him back.
It's just as bad to call when you feel
like you're drunk
as when you are drunk.
He asked if I had read the transcript
of the documentary yet.
So I opened my email and read it.
I started typing replies.
As in multiple replies.
I open my inbox this morning
to an email from him
basically telling me to calm down.
I was always a happy drunk.
I felt happy last night.
Telling youngest son that
this is what he could look forward to
if I ever relapsed.
Eventually dearest one
suggested I go to bed.
I slept 10 hours straight.
Rationally I know it was the sedative
producing the irrational behaviour in me
yesterday.
But I feel the exact same shame
as if I'd been drunk.

Fetal Positions

It's Friday. Don't you just shake your head when you read such a silly sentence as if you don't know what day of the week it is? It's more for my benefit than anyone else's. I'm still really tired. I've been battling nausea on a daily basis for quite a while now. Also an increasingly painful area in my abdomen. On Monday I'm having a medical procedure to see if they can find the cause. Let's hope they don't. Let's hope they do. Does that make sense?

Before I write anything more please know how grateful I am for your prayers while I was gone. The week could not have turned out like it did on simple human willpower. Something bigger than all of us was at work. Well, doesn't that sound so trite. Something bigger than all of us is at work always. Last week I was simply very aware of it.

My trip to finish up the radio documentary was both grueling and good. My parents met me more than halfway. My mom softened instead of getting defensive when I spoke of the abuse. I don't think I'll ever wrap my head around that. And while it was an uncomfortable conversation - the producer told me later I sounded like I was hyperventilating the whole way through - we all got through it with our relationship intact.

In the radio studio I relived on tape an incident from my childhood. It set off every alarm bell within me that I was really crossing the line. As a child I was told point-blank-to-my-face by my mom that I was never to talk about what happened in our home. [Let alone do that on national radio.] My older sister consoled me by saying if I tell my dad when the program airs he will forget and miss it and my mom will never listen to it anyway. Small mercies of the aging process. After a 2 hour taping session I left for an AA meeting. Later that evening I was trying to cryptically tell my older sister - my parents were sitting right there - how intense the taping session had been. Eventually she came and stood in front of me and told me she could tell it had been intense because I looked about 12 years old to her.

The last day of taping the producer and I drove to the land hoping to tape me finding some closure. I had no idea if that would happen. I don't remember what he asked me but all of a sudden the little girl in me was standing within my body. I saw her step into me with her feet in my footsteps. It was as if we were one except the top of her head only reached my knees. Then she started to grow and she grew until she fit my adult body. Her arms grew and touched to my fingertips. Her head reached the top of my own. At that point I started to cry and talk. That any kind of closure happened was a bonus. That it happend on tape - I feel a bit pissed about that because it was so private. But that's what I signed up for and I'll work through it yet. The producer was sensitive and left me alone after that. He walked back to the vehicle while I slid down the hill and had the moment I wrote about previously.

Later on I went back to the land with the buyer and his family. The most poignant moment in that conversation happened when he yelled out to one of the kids asking what he saw as he crested a hill. The little boy held up his arms as if he was a body builder posing and yelled, "Mother Nature." I was quite teary while I watched the buyer's kids and their friends explore the land with all the exuberance that childhood can hold. It felt right. I chose to walk across country to get back to my parents' house. I followed old cattle trails until I saw landmarks I recognized. I stopped at my sister's house to share my afternoon with her. My pocket held some prairie sage and a crocus. That little crocus dried in a fetal position which is ironic because I finally feel like I'm no longer frozen in that position.