A Song Not Scored For Breathing
"Friendship is born at that moment when one person says to another 'What! You, too? I thought I was the only one.'" ~ C.S. Lewis
Friday, June 02, 2023
“The Unfinished Way……”
Monday, April 10, 2023
Sitting Under A Lamp Post’s Light
Now that the most often I see people is via meetings online, I do get to feeling a little cooped up. To combat this, I sometimes go for a drive, grab something to eat and sit in my car, catching up on my favourite podcasts. (I mean, I do go (sparingly), to see real live people, too, but that’s not the point of this post.)
The last time I felt cooped up, I was on more than a mission to simply escape the four walls I’d been looking at for way too long. A recent prayer suggestion from my spiritual director, regarding a strained relationship, was waiting for my undivided attention. Unexpectedly, another relationship had required such firm boundary setting that I was feeling bereft of emotional energy and that needed some reflection, too. What to do, what to do, echoed in my head about both situations.
After grabbing my meal, I went and parked in liquor store parking lot. In between mouthfuls of food I people watched. Trying, but knowing the futility of, to guess who was going right home to drink their purchase and who was replenishing their liquor cabinet, able to close that door without a second thought. It was not lost on me that I’d come to a liquor store parking lot to take a hard look at generational trauma that was impacting so much in my life. Nor that, at the end of that week, God willing, I’d be looking at 35 years of hard won sobriety. Generational alcoholism, generational trauma. Sitting under a lamp post’s light.
It was here then, that I turned to a podcast episode, unaware that all that was swirling within me would converge within it. If you haven’t heard of Kate Bowler, please go take a listen to her podcast, read her books. The phrase in the accompanying photo could’ve been written by her. She is the best combination of wit, wisdom and grace plus hard earned, uninvited grit, that lets you know she’s been there.
Earlier in the day I’d texted my therapist and, after explaining all that was happening, ended by saying, “what’s up with the universe? ”She replied, “isn’t the universe a hoot!” No. “Definitely not.” She replied by sending me an emoji of an owl hooting, tiny owls flying across my screen with little hooting noises accompanying them into the ethers. Her levity collided with my angst, and I laughed wholeheartedly, despite myself.
Right at the end of the episode with Elaine Pagels, Kate talks about how she’s learning something from Elaine about how love pulls us forward. As she says those words, my body is wracked with sobs and out of my mouth comes all the stuff that needs to be said. Sobs and words tumble out until I need to pull my oxygen hose away from my face lest snot plugs it up. Wailing, keening sounds I don’t recognize as my own, punctuate the air with my grief.
Eventually I do the gasping short breath in - breath in - exhale shudder that a two year does when they’re about cried out. My shoulders relax. I grab a handful of tissues and wipe away snot from my face. I put my nasal cannulas back in my nose and take some deep breaths.
I look up and take in my surroundings, grateful that I parked towards the back of the lot. Grateful that no one pulled up beside me during my snot nosed prayer. Not a car in the lot except mine. For a moment I imagine what a fellow member of sobriety might have thought had they seen me wailing in a liquor store parking lot on the cusp of my sobriety birthday. Then I imagine what someone coming from the liquor store might have done. I picture them yanking open my door and offering me the contents of their brown paper bag.
I would’ve told them that what I needed to drink in, was something not found in a store. I can only imagine their confusion had I told them I’d found it through a podcast. Hoot. Hoot. Hoot. 😉
~ Hope
Friday, April 07, 2023
Curiousity
Her words land like a thud in my chest. Tears pool at the corners of my eyes.
I’ve been describing a work situation that has been niggling at me. A man addressing me in a way that doesn’t sit quite right but I hadn’t been able to put into words why.
My shoulders droop with realization. It’s such an old story in my life. Attempting to keep men happy in order to feel safe from either very real or imagined threat. I’m transported back to a time when I was paid for sexual favours, within a situation where I was powerless. A time when I wondered where the hell were the adults and why wasn’t anyone rescuing me.
My body screams at me to run from the room. Panic lodges itself in my chest and rises up my neck. I tell my therapist how hard it is to sit and not run. She encourages me to be an observer of the feelings. My body feels so out of sorts that I check my blood sugar mid appointment. It’s fine. Damn.
The rescuing continues.
~ Hope
Saturday, March 25, 2023
Be Here
Underneath it all was grief. Grief about what is and what was. Facing it. Feeling it. It seemed easier when I was ignoring it.
Next week, God willing, I’ll be celebrating 35 years of sobriety. The growing and changing never stops. Being here in this moment? Boy, that is not always fun.
I’m grateful to be here to witness it, though. Being alive never gets old. Just hard some days.
~ Hope
Friday, March 03, 2023
One Life
At about year 35, following a night time chat about his dreams, shortly after I’d prayed to let go of the mess that our marriage was (he’d found an apartment but hadn’t moved out); a conversation where I kept checking in if I needed to say something as he talked (dreams usually cost $) I realized I’d been unnecessarily critical of Dearest One our entire marriage. It’s embarrassing to admit that until that moment I didn’t know that I’d never apologized to someone for the pain I’d caused them, for their sake. It had always been for mine. To make me feel better. When I saw the pain in his face the next afternoon, as I apologized for the hurt I had caused by my criticism, well, for the first time I felt his pain.
In fairy tales, and dreams, this is where people live happily ever after. We did have a honeymoon type period of time afterward. It was a beautiful time of peace and settledness. And then the hard work began.
Time since then hasn’t always been easy. It’s included a 24 hour period when he abruptly left. We both thought it was for good. I realized in those 24 hours that I did indeed have dreams. To see them dashed was so devastating that I still can’t talk about it much. I’m not sure what I was reduced to when I begged him not to leave but it was demoralizing in every way.
These days we’re continuing to move forward towards our dream of a future together in this one life we have. Sometimes it’s felt like wading through sludge, other times murky water and occasionally clear paths where we almost danced down the road.
~ Hope
Thursday, February 23, 2023
Hiding
I have therapy tomorrow. Hearing the truth isn’t necessarily getting easier in session but I’d like to think I engage more than I used to. There’s no place to hide when I’m in session because my therapist can read me so well she knows what state I’m in at every moment.
I’m a very large woman. I think about how my tendency is to want to hide even as my body has grown larger over the years.
~ Hope
Monday, February 20, 2023
On My Own Terms
And then, I thought about sharing a link to a spiritual program I’m going to be embarking on in September, and realized I don’t want anyone IRL to find me.
Oh, the irony.
~ Hope