I've had a lovely few days. I spent the night with a good friend whose company I enjoy. I went to the city to buy groceries and run errands, shopped for a rocking chair for my soon to be grandchild. Every day kind of things that make me feel like life is getting back to normal. I stopped in at work to get caught up to speed on what's been happening in preparation for my return to work next week.
As I was driving into the city yesterday I felt full of gratitude for being able to do stuff like that. It's the first time since my breast cancer diagnosis/journey that I can remember feeling such deep gratitude. I thought to myself what a nice change it was to smile without my face hurting and to be able to truthfully say I was good when people asked me. Genuine gratitude felt like such a gift in itself.
Last month I listened to this author being interviewed and he talked about a new mantra of his: Here. This. Now. I have repeated that mantra to myself many times since I heard it. It works to remind me to be in the present moment instead of running a million miles ahead of myself like I'm want to do. I take a deep breath and repeat it and for the moment I am in the moment.
The geneticist's office just called me to let me know that they will have my BRAC 1 & 2 test results back within the week and could I please come in to discuss them on such and such a date. I asked if they couldn't just tell me over the phone? After all it is an 8 hour drive to hear that I don't carry the gene. And if I do, well, just tell me already. They said either way I needed to be seen in person. My appointment is on my birthday. It's either going to be a great birthday present or one I won't forget any time soon.
Here. This. Now. Breathe.
As I was driving into the city yesterday I felt full of gratitude for being able to do stuff like that. It's the first time since my breast cancer diagnosis/journey that I can remember feeling such deep gratitude. I thought to myself what a nice change it was to smile without my face hurting and to be able to truthfully say I was good when people asked me. Genuine gratitude felt like such a gift in itself.
Last month I listened to this author being interviewed and he talked about a new mantra of his: Here. This. Now. I have repeated that mantra to myself many times since I heard it. It works to remind me to be in the present moment instead of running a million miles ahead of myself like I'm want to do. I take a deep breath and repeat it and for the moment I am in the moment.
The geneticist's office just called me to let me know that they will have my BRAC 1 & 2 test results back within the week and could I please come in to discuss them on such and such a date. I asked if they couldn't just tell me over the phone? After all it is an 8 hour drive to hear that I don't carry the gene. And if I do, well, just tell me already. They said either way I needed to be seen in person. My appointment is on my birthday. It's either going to be a great birthday present or one I won't forget any time soon.
Here. This. Now. Breathe.