Showing posts with label ember letter. Show all posts
Showing posts with label ember letter. Show all posts

Monday, September 08, 2008

Treading Water

At the end of June I made an inner commitment to show up here to the page on a daily basis. I feel good that other than oldest son's wedding last month I've done it. Occasionally I bail and post a quote from one of my favourite books because I can't stare at a blank page one minute longer. Sometimes lately I've either written the post before I go to bed the night before or at least started it.

Tonight (Sunday night) is one of those nights. As I sat down to write I looked out the window and saw the lights of a combine in the field across from ours. I've seen evidence of a bear sharing my walking path nearly every day this past summer. At the end of our property is a tree line and when I walk past that line I ring my bear bell extra loud because it feels like I'm entering no man's land. Edging the road there is a field of oats and bears love them. The resident bear isn't waiting for them to fully ripen either because his latest evidence told me he's gorging himself on under ripe oats. Evidence left right near the end of our driveway. Oh vey.

I feel like my recovery has been wobbly lately. I left a comment on UT's blog back in June that recovery is like writing an ember letter every day of your life. The constant reflection on how it is within me is necessary if I want to make progress. And I do. And I am although progress sometimes feels akin to treading water.

Remember how I wrote about making an amend that was 30 years in the waiting? I had been chomping at the bit waiting for a response. Making amends isn't about getting a response. (I need that tattooed on the inside of my eyelids.) Maybe I'll accept that now after getting a very short response that was so incredibly crude it made me shudder. There was a current of hostility underneath that creeped me right out. Note to self: making the amend is my part of it. Period. Nada. The end. Dearest one assures me that based on the response the guy is still hurting 30 years after the fact and there's not a damn thing I can do about it.

I've been thinking a lot about my friend Karen this week. I remember looking at all her knicknacks on the shelf in her diningroom this past June knowing that soon it wouldn't matter one little bit what she owned in this lifetime or not. I know that buying stuff will not advance my inner journey one bit. I also know it's not whether or not I own stuff that's the issue, be that a stack of paper (I love me some paper)or a diamond ring - it's my attachment to it that causes problems. I'm still mulling that over and still trying to grasp that Karen really is gone. I miss her.

I realize this is a helter skelter kind of post. I was hoping if I got it out of my head then maybe I could avoid having insomnia tonight. Speaking of which, it's past my bedtime so time to sign off on this 'ember letter' of sorts. Good night (or rather good morning.)

Tuesday, June 03, 2008

An Ember Letter

I came across a post on a new to me blog today that prompted me to write an email to a friend. An "ember letter" of my own, if you will.

What's that you ask? An ember letter is officially a letter between a postulant and their Bishop that lets the Bishop know how it is with them.

When I read the post I immediately thought how healthy recovery demands a daily ember letter of sorts. If not between myself and God, at least within myself. It could also be between me and my sponsor or another supportive person. The minute I start avoiding any of those options I am isolating and headed down a dangerous path. The problem is that isolating can feel so cozy and comfortable.

Last week my therapist asked me to take a step back and question what being stuck was doing for me. What the payoff was. I came to the conclusion, hashing it out with Bobbie, that stuck means avoiding being present to myself or to life around me. Stuck feels cozy and comfortable.

But it's where I'm at. That much I can be honest about. This week I've returned to Centering prayer because it's one 20 minute period of the day where I'm present or at least very aware of my inability to be present. It requires an honesty of me that is unavoidable. I didn't know 20 minutes could be so long.

I'm having a love/hate relationship with being stuck.
Waiting, waiting for something to happen.
It's such an old pattern.
Time to make a new groove.

In the true spirit of an ember letter
I know I am in a better place than I was a year ago.
A year ago I was preparing to go to treatment and feeling very scared.
A year ago I didn't have the tools and skills to do anything but
avoid my feelings at any cost.
A year ago I didn't know what it cost me physically to spend so much energy in avoidance mode.
Ah.
For many days now I've written in my body journal
"tired, so very, very tired."
That's too high a price to pay any longer.
I see that now.
Grace to be present.
Not straining, nor striving.
Just be.
That's my prayer.